Project Type: Pelvic Pain or Discomfort

Symphysis pubis dysfunction or SPD (sometimes called pelvic girdle pain) is one of the most common symptoms that women contact us for therapy support. There are many complementary and medical supports that can aid the differing types of pelvic pain during pregnancy.

advice for your pregnancy

Why do I have Pelvic Pain?

Your pelvis is a series of bones that gives us protection and structure to our internal organs and of course for women our precious babies as they grow and develop. These pelvis bones are held together by muscles and ligaments that are designed to be somewhat flexible. The hormones of pregnancy allow these ligaments to …

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advice for your pregnancy

How can I help my pain?

It is thought that up to 1 in 5 people experience pelvic pain in varying degrees. Some people find it difficult to care for younger children, carry out work duties or even simple things such as getting dressed and climbing in the bath. Using pillows and cushions to support sleeping positions and when resting can …

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